Goldsprint - Happy Friday!

Now thatz a fock'n ride! The mixed terrain enduro debut....

Murphy and crew put on a wicked, epic ride. Start was in SF and headed into the further reaches of Marin via road and dirt and then for me back across a windy Golden Gate Bridge in the dark with no lights! Great support and awesome volunteers at all checkpoints. Super cool camaraderie. Lots of suffering. Whenz the next one?

From Sport Tracks-
93miles
11:24 hrs:mins
10,000ft+ climbing
11,000 calories burned

Motion Based data
Summary Data
Total Time (h:m:s) 11:25:21 7:16 pace
Moving Time (h:m:s) 8:54:39 5:40 pace
Distance (mi ) 94.30
Moving Speed (mph) 10.6 avg. 38.5 max.
Elevation Gain (ft) +18,466 / -18,403

Temperature (°F) 60.6°F avg. 64.4°F high
Wind Speed ( mph) W 18.6 avg. W 23.0 max.


Food ingested:
4 cliff bars
2 Cliff z-bars
1 Odawalla berry bar
2 GUS
4 beers
1 shot Jack
5 handfuls of chips
4 100oz Camelbak refills
6 electrolyte pills
4 Camleback electrolyte tablets
1 Calcium\Magnesium pill
10 fig newtons
10 dried dates (ohhh...no wonder I was blowing up the riders around me...just ask Dave(road bike), Jarred, Kevin, Andrew )
1/2 PBJ sandwich
1 roast beef sandwich(i sware this saved me after the pine mtn descent. I was close to bonking. thanks Jarred!)

2008 Leesville Road Race July 5th 109

2008 Leesville Road Race July 5th 109
Originally uploaded by rodneycox68

This sums up the road conditions at Leesville Gap pretty well ;-)